Break-Up With Sugar Challenge March 2, 2026

6 Day Guided Reset to Calm Your Blood Sugar, Slash Cravings & Feel Like Yourself Again.

Feel better in your body without restriction, shame, or white-knuckling willpower.

DAILY EMAILS + LIVE Q&A SUPPORT EVERY DAY!

Does this sound like you:

· You feel anxious, irritable or "hangry" if you don't eat on time.

· Your evening cravings for sugar, carbs, caffeine or wine feel out of control.

· You're exhausted, tired but wired, and suffer an energy crash most afternoons.

· Your weight is creeping up despite "doing all the right things."

· You've been told it's just menopause...but something doesn't add up.

WHAT IF IT'S NOT YOUR HORMONES, BUT YOUR BLOOD SUGAR?

This is not about cutting calories, banning pleasure, or 'being good'. It's about setting loving boundaries with sugar and learning how to stabilize your energy, mood and cravings using real food, a fully empowered understanding of your female biology and self-compassion.

In 6 days, you'll understand why menopause is a metabolic event that can put you on a blood sugar roller coaster.

Learn which foods need to be on your plate so you can enjoy constant daily energy, clear thinking, and how to eat in midlife to slash your hot flashes, lose anxiety, and maintain your ideal weight.

WHAT YOU'LL RECEIVE:

6 DAILY EMAILS WITH:

· Clear nutritional guidance

· One simple action step

· A delicious, nourishing recipe

· Deep journal prompts

DAILY LIVE SUPPORT CALL:

· Join me live every day for encouragement and support

· Ask questions, get coaching, and troubleshoot cravings in real time

· Learn from other women navigating the same symptoms

· Feel supported, seen and understood

(Replays available if you can't attend live)

THIS IS NOT A DETOX OR DIET. It's a guided, biology-based reset to help you step off the sugar rollercoaster with nourishment, support and zero shame.